FITNESS
LIVE ON EMERGE
FACEBOOK
TUESDAY ~ 10:00AM SCULPT AND SWEAT
THURSDAY ~ 10:00AM MAT BURNER
SUNDAY ~ 10:00AM YOGA
Jaime will be doing these LIVE fitness classes on the Emerge Facebook page.
Or visit our website’s Fitness page to take a class when you have the time.
JOIN HER!!
https://www.facebook.com/emergefitnesstraining/
Now offering virtual classes on Facebook Live!
Here are some previews of what you can expect:
Virtual classes on Facebook Live: https://www.facebook.com/bogeyhills/
YouTube channel for the online classes:
https://www.youtube.com/channel/UCWDbgDmkX60679IFhSkaRbA
Sculpt & Sweat (yoga and some weights): https://youtu.be/v-o2vXW6Z8o
Mat Burner (high intensity cardio with weights): https://youtu.be/43BXh-0RkA4
Yoga: https://youtu.be/YvBX9CqOjE8
Enjoy and namaste!
Contact Jaime for
more information!
636-579-9515