Beyond MAY 2017 Issue - The Power Of Foods BEYOND_ThePowerOfFood issue_050417 | Page 3

CONTENT
8
Supplement of the month:
FX4: Foundation Bone
Bone health is much more than just calcium.
Learn about our comprehensive bone support
Fx4: Foundation Bone and how it works to build
and maintain bone health.
11 Why and How to Get More
Collagen Into Your Diet
By Marian Mitchell
Collagen has various health benefits. Why do we
need to incorporate more collagen into our diet
and what are the benefits? Marian Mitchell, a
holistic health coach, discusses how to increase
it to reap the skin, hair, healing, and health
benefits of this super nutrient.
4 The Power of Foods
From the Desk of Dr. Meaghan
Kirschling
5 Podcast of the Month
Check out some of our favorite BTBHA
podcasts that deal with the topic of food. Check out
more at btbha.com
6 Food Cravings and Addiction
Did you know that food cravings
cause most of our hunger?
Our food addiction might be more than just
weakness. Learn how food can have different effects
on the brain. We also discuss how food industries
want us to become addicted to their food and what
we can do to overcome these effects.
14 Powerful Foods that can
Naturally Detox Your Body
By Angela Berry
Detoxification is such an important component
of health. Angela Berry writes about how we
can use food every day to help naturally cleanse
our bodies.
Sides of Vaccination
18 Both
Last month Ty Bollinger put together a
comprehensive look at vaccinations
called The Truth about Vaccines. Want to find out
more about this series, go to page 19.
Low Down on Vitamin D
21 The
Let’s take a closer look at why Vitamin D is
so important.