Beyond. Health and Wellness Magazine BEYOND_OCTOBER 2016 | Page 11

Reasons to Eat Your Veggies
•
•
•
•
•
•
•
•
•
•
•
•

An eggplant’s peel can fight against cancer and aging
Carrots help the body maintain connective tissue, teeth, and gums
Tomatoes can help lower the risk of cancer
Brussel sprouts can he