Beyond. Health and Wellness Magazine August 2016 | Page 3

CONTENT
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Letter from Dr. Meaghan

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Podcasts of the Month

Epigenetics Course
Individualized healthcare is here
and it is all in your genes and gene
expressions. Want to know more about
how you can utilize the information
from your 23 and me test to promote
optimal health throughout your lifetime.

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Children’s Health and the
Microbiome
The microbiome is made up of the 100
trillion bacteria that make up each
person. These bacteria are vital for
optimization of human physiology. For
maximum health benefits, it is important
to make sure that the good bacteria
levels are supported from early on.
Read to find out ways you can make
sure your child has an ideal microbiome.

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27 Probiotic Benefits
for Children
Turmeric has long been known for its
antioxidant benefits. Learn all about
the research behind this superfood and
why it is important to incorporate it into
your daily regimen.

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Children’s Popsicle
Recipes
Want some healthy recipes for summer
popsicles. Here are some of our favorite
recipes to bring some healthy options to
a classic summertime favorite.

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Supplement of the month:
Fish Oil
Research constantly shows the benefits
of Omega-3 oils for health and wellness.
Learn about the benefits for children’s
health and how it can improve brain
development.

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