Best Hotel Management Course in Delhi Best Hotel Management Course in Delhi | Page 2

regulator of a number of body functions.75% of our body made up with water. Generally
major sources of water we can get from beverages like tea & coffee, drinking plain water,
juices etc.
Minerals - Minerals are those compounds which are present as salt compound & when
burnt as only ash residue remains. The minerals referred to elements like Iron, Calcium,
Magnesium, Zinc, Cobalt found in almost all foods.
Vitamins - Last but not the least macronutrients are vitamins, which are helpful in every
manner like maintaining proper eye sight, Maintain good teeth etc. There are two types of
vitamins fat soluble, water soluble fat soluble are vit-A, D, E.K & example of water soluble
vitamins are vit B complex, it-P,Vit-C ,Vit P,K Etc
As hotel industry deals with foods so every hotelier should know the role of nutrients for that
reason now a day’s all most all Best Hotel management courses in Delhi offers nutrition
topics in their syllabus.