Detox foods are big news at the moment. While January was a painful month where dieting was a no-go zone, February flew past and we never got a chance to start that detox (though we had the best intentions at heart). So, there's never been a better time to get clued up on the best foods for your body and get that diet started right.
Detox superfoods are hugely healthy and also have a huge array of health benefits, ranging from increased energy to clearer skin and a flatter stomach. What's not to love? Everyday foods that can do the body good.
Tomatoes for instance, whether they're a fruit or a vegetable they're well-known for their health benefits. But have you tried the purple ones? Thought not. And garlic, besides making our food taste better, it's actually pretty good for our insides, never thought what my mom said would come true.
If you want to be on your way to your best summer body, ever, find out which are the best detox foods for your body and prepare to start feeling way better within yourself immediately. Remember everyone is different, so these foods will do something different for each body type. It’s worth doing the research. Make 2014 the year you really love your body.