BellTime Magazine Autumn 2018 BellTime 10 lr | Page 34

PARENTAL PATHWAYS “Resilience seems like a buzzword of the moment, but we’ve all been conscious of our mental health and building resilience since we learned how to read, write and communicate with one another,” says Linda Hanlon and Maria McGrane, joint directors of Parental Pathways, a psychotherapeutic education training centre based in the Dublin area which works with parents and children in responding to the complexities of 21st century life. ‘Building resilience’ is a core element of their approach and they use the medium of books and storytelling to demonstrate this, through group workshops, public events, a blog and social media. From cave painting to podcasting, throughout human history we’ve found ways to connect and communicate through storytelling and shared experiences in a very human way. Storytelling offers emotional distance from which we can experience and process a variety of feelings, from those that fill us with joy to those that truly terrify us. We get lost in the magic and mystery of a story, but we also viscerally relate to the themes and subject matter on a personal level – “I felt that too! I understand that character,” we see ourselves in the story. storytelling is a facet of survival by allowing us to connect with others and ultimately ourselves”. Maria and Linda combine 35 years of shared experience working with children, parents and families of all forms. With Parental Pathways, which was created in 2016, the pair facilitate and run one-on-one private sessions for parents, individual reflective practice courses for teachers and both local and national events as well as appearing frequently in media appearances and online via social media, their blog and an upcoming podcast. “Finding your tribe and exploring and connecting with your true identity are central tasks to being a teen, which takes psychological resilience,” Maria explains, “and at Parental Pathways we zone in on this – reading books and the process of “As parents ourselves and through our professional work, we’ve come to realize that literature can be a bridge between development and the ability to relate, build resilience and be a building block of positive mental health,” Linda adds. Every 66 year, Parental Pathways bring together the worlds of psychotherapy and literature, as well as aspects of the art, illustration and neuroscience, in a sell-out national event that aims to educate, equip and empower parents and professionals with a unique coming together of worlds and fresh perspectives on modern parenting. “There is nothing more undermining for people than feeling powerless and isolated” say the pair, the remedy to which they recognize as building emotional resilience, it’s why Maria and Linda believe in sharing their knowledge and experience by investing in building resilient minds for all our tomorrows. To know more about the work they do, contact them on www.parentalpathways.ie 67