Bay Life Living Issue #3 | Page 213

BAY LIFE LIVING

Christmas Issue

Bay Life Living Magazine Nov/Dec 2015

Working Out

My last tip is regarding good old-fashioned exercise.  If you don't have time for the gym, wear a step-tracker.  Aim for the golden number – 10,000 steps per day.  Keep track of them on your holiday calendar and be amazed at just how much walking you are actually are getting in while being one of Santa’s elves!

Please write us with your success stories!  We would love to hear them and you may even have a chance at your story being published! Ho – Ho – How about that? [email protected]

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