BAMLife Issue 2 | Page 26

SCARY factoid
SCARY factoid
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SCARY factoid

Nineteen per cent ( 19 %) of food and drink is wasted by households each year equating to £ 470 a year , rising to £ 700 for a family with children .
TV money saving expert Martin Lewis says , “ Throwing food away is the purest waste of money possible . I ’ ve been banging on about how to beat it for years , and it ’ s wonderful to see the Love Food Hate Waste campaign .”
Re-wild yourself , family and work
Get out into our green spaces , local parks , 15 national trails and 15 national park areas and breathe in the fresh air . Earn fresh air miles from your activities and become more connected with nature .
Why not ?
There are over 14,700 miles of national cycle routes that are signposted in the UK . Go Explore . Join http :// www . thewildnetwork . com / for more wild ideas .
Be informed
Information is key to understanding your current footprint and performance . You can audit your own impact by using simple carbon footprint calculators , joining relevant lobby groups and reading labels . We have provided some useful organisations with useful newsletters , applications and information : https :// blog . bambooclothing . co . uk / 2016 / 04 / 12 / linksto-different-sustainable-organisations /
Why not ?
Read labels so you know what you are really consuming . Join a few communities and organisations to get up to date info ( a list of some key organisations is listed on our blog site ).
Change habits
There are plenty of simple changes we can make to reduce our consumer habits and reduce consumption . Great examples of this include : l Using your bike or walking for key local journeys , make it your thing . l Embracing ‘ Secret Santa ’ to reduce the need for huge spending at Christmas ( this has been a major positive change in our family with less stress , less cost and less waste ). l Make and bake things as presents , we promise you they are more memorable . l Put ‘ Bags for Life ’ or a rucksack in your car to avoid carrier bags . l Make soups from left over food , make stock and use leftover veg for yummy soups . l Batch cook food to reduce waste and freeze for the busy days . l Take a flask or drinks bottle to reduce plastics , cups and costs when out and about ( average coffee cost is £ 2.40 , so it soon mounts up ). l Make a picnic part of your day out and reduce costs and packaging . l Buy British and local reduce the food miles . l Give nature a home in your garden with bug houses and bird feeders and a hole in the fence for hedgehogs . l Pick up litter when you are out and about , it only takes a minute . l If you have kids involve them in greener things like making bird feeders or recycling or upcycling – it can be a fun family activity .

SCARY factoid

Every year 800,000 tonnes of socalled single-use plastic bags are used in the European Union – the average EU citizen used 191 of them in 2010 the Commission says and only 6 % were recycled . More than 4,000,000,000 bags are thrown away each year ( BBC March 2013 ).
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