Badassery Magazine Issue 3 August | Page 43

statements that remind me of my own valuable qualities and attributes. I ask myself, “What valuable attributes and knowledge do I hold within me?” and that helps to create a mental check in of sorts with myself while not totally losing sight of my sense of service to others. The strong connection to my self builds a more powerful connection with others and gives me near superhuman abilities to overcome mental obstacles, setbacks and hurdles and propels me forward with a confidence that I am, indeed, a powerhouse. The best part? We all have that within us­­--we are powerhouses of energy and life! Now, go out there, live your life, be you and shock the world with your powerful self. About the Author Lisa Howard is the owner/founder of Lisa Howard Coaching, an online business and lifestyle coach, creative motivator and nerdy sponge for knowledge. Besides being an entrepreneur, she’s a Certified Mental Strength Coach, writer/author, athlete and team leader. She blogs, speaks, writes and instructs topics in start-up businesses, business management, team leadership, social media marketing, holistic health & how our health affects all aspects of our lives and more. A 33 year old, married, mother of 3 beautiful babies with a personal lifestyle transformation story, U.S. Army Veteran & North Idaho Native. Currently based out of Spokane Valley, Washington. lisahowardcoaching.com   Want the badge? Become a contributor today. 38