Backspin Volume 3, Issue 9 | Page 29

Backspin wants to congratulate our healthspin contributors at North Oaks Health System on the new distinction as a Level II trauma center. We appreciate the golfcentered health information North Oaks has provided for our readers. ed mosquito-borne Zika as of press time. The mosquitoes that spread Zika are aggressive daytime biters, though they can also bite at night. Many who are infected with Zika may have only mild symptoms like fever, rash, joint pain and conjunctivitis. However, the virus can be passed from a pregnant woman to her fetus and may cause certain birth defects. The best way to protect yourself from mosquito bites – whether you’re on the links or in the backyard – is to wear Environmental Protection Agency-registered insect repellants. One common type contains the active ingredient DEET, developed by the U.S. Army in 1946 for protection of soldiers in insect-infested areas. Whatever type of repellent you use, the CDC offers these tips: • Always follow the product label instructions. • Reapply insect repellent as directed. • Do not spray repellant on the skin under clothing. • If you are also using sunscreen, apply sunscreen first and insect repellent second. The CDC also suggests wearing long-sleeved shirts and long pants when outdoors. Treat items like boots, socks and pants with permethrin-treated clothing and gear. Permethrin is a synthetic chemical insecticide that acts like natural extracts from the chrysanthemum flower. It should not be used directly on the skin. Take steps to control mosquitoes inside and outside of your home. Once a week, empty and scrub, turn over, cover or throw out items that hold water,