Backspin Volume 3, Issue 3 | Page 16

healthspin protect your skin to keep yours in the game Dr. Rebecca Soine North Oaks Dermatology Associates at the start of every season. As sunscreen ages, its protective affects start to diminish. In order to use it to its fullest potential, reapply sunscreen as necessary. If watching the clock does not appeal, just remember to reapply Dr. Frank Henchy at the turn (after 9 holes). North Oaks Dermatology Associates Choosing the right clothing is another important protective Sports fans may know Tom measure to consider. Pick Kite and Fred “Butch” Baird as clothing with UV Protection professional golfers, but many Factor when heading to the golf may be unaware that both men course, as some damaging rays had skin cancer. can penetrate through many More and more players like Kite and Baird are in danger of fabrics. You should also wear developing skin cancer these days wide-brimmed hats, not ball due to their lack of awareness of caps, because wide-brimmed hats give protection to all sides the dangers of the sun. The sun is one of the greatest of the face, ears and upper neck. Seeking shade while waiting enemies to golfers everywhere. to take a shot is a good way to get A golf game, which can last hours, allows the sun to shine its harmful rays down onto unsuspecting golfers. And, there are many things on the course that assist the sun in harming players. Features on golf courses like water in ponds and sand in sand traps reflect Ultraviolet (UV) rays onto golfers so that the sun hits them more than once. With this information in mind, be active in protecting your skin from the sun’s harmful rays. One of the first things you should do is use a high SPF broad spectrum sunscreen, like SPF 30+, which provides complete protection from Ultraviolet B (UVB) rays. Also, golfers should make sure they replace sunscreen simple and easy protection from the sun. The shade will also help protect your eyes, which are at more risk than you may realize. UV rays damage not only the surface but also the interior part of the eye, like the lens and retina. Golfers who are taking photosensitizing drugs are at an even greater risk for eye damage than other players. Talk to an eye doctor about the best way to protect them. Safety in the sun isn’t limited to seasons or locations -- take the initiative to protect your skin from the sun all year long, on and off the course. You may not lower your golf score, but you can lower your risk of skin cancer. Are you thinking about what your kids will do this summer? 16