PHYSICAL BENEFITS
• Helps re lieve muscle tension and stiffness as it
removes accumulated Lactic Acid- reduces fatigue.
• Fosters faster healing of strained m uscles and
sprain ed ligaments; reduces pain and swelling;
reduces formation of excessive scar tissue.
• Reduces muscle spasms.
• Provides greater joint flexibility and range of motion.
• Enhances athletic performance.
• Promotes dee per and easier breathing .
18 ~ MAN T RA Issued Feb/ Mar 2016
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