Autism Parenting Magazine Issue 87 (Member's Dashboard) | Page 45

APPLIED BEHAVIOR ANALYSIS As a parent and caregiver, remember that you see your child the most. That being said, you have a lot of power in what your child does. Therefore, think of your role as a parent or caregiver resembling that of a teacher. Use a difficult moment as a teaching opportunity. 6. Diploma represents Teaching Moments As a parent and caregiver, remember that you see your child the most. That being said, you have a lot of power in what your child does. Therefore, think of your role as a parent or caregiver resembling that of a teacher. Use a difficult moment as a teaching opportunity. Remember that your child is there to learn from others, especially you. That diploma can resemble the end goal that they are trying to meet. When certain behaviors or situations come up that your mind is telling you to avoid because it may be too difficult, remember the diploma. What do you see for your child in five, 10, 15 years? Can this teaching opportunity help you and your child get closer to that goal? 7. A Candle represents Present Moment Aware- ness and Non-Judgmental Thoughts A candle is a calm and relaxing object that can provide a sense of relaxation when lit. When we go about our day-to-day, it is difficult to stay calm and relaxed. Therefore, to create a sense of awareness and a non-judgment reaction, we can use strategies to practice being calm. Rather than dwell on the fact that you have a negative thought, accept that your thoughts are just that and should not get in the way of fully engaging in interactions with your chil- dren 8. Dominos represents Consequences If you place ten dominos next to each other, they remain still. However, if you push the first domino, what will happen? It will fall onto the next one. A domino is like a sequence in a set of events. Remember that one influences the other. How we react to a situation will affect the next. Throughout the day, parents and caregivers might be juggling different tasks to be completed; therefore, bringing your atten- tion back to the domino can create a sense of focus to how your child might be seeing you react to an unexpected situation. 9. A Tree represents Breathing Exercises A tree provides the world with oxygen. And just like the trees all around us, oxygen can be our best friend. When having these difficult mo- ments, implement a simple breathing strategy to focus your reaction and/or thoughts on the breathing. This will take the focus away from the negative and allow you to regain calmness. The breathing exercise (which might be just a simple three-or five-second breath in and out) can create a time-delay before reacting to some things, which might give a figurative cushion. Miguel Flores’s, MS, BCBA, passion for working with families began during an internship that fostered social and learning opportunities to children of varied backgrounds. Miguel continued to develop his interest in the science of human behavior and went on to obtain his MS in ap- plied behavior analysis. As part of his requirements, Miguel completed a thesis study geared at teaching children diagnosed with autism the use of self-man- agement to reduce repetitive behaviors. Miguel holds a position as a behavior analyst consultant for a regional center, teaching behavioral concepts to families and coordinating behavioral support. In ad- dition to his job, he works as an instructor, teaching practicum courses to master’s-level students in pur- suit of their degree in behavior analysis. Miguel’s per- sonal interests include running, yoga, and the use/ practice of mindfulness techniques to maximize his life. Miguel has a passion for behavior analysis and helping out families who need support in creating meaningful changes in their lives. Autism Parenting Magazine | Issue 87 | 45