Aspire Magazine: Inspiration for a Woman's Soul.(TM) Oct/Nov 2018 Aspire Mag Full Issue - Page 24

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.” – BRENE BROWN creativity, authenticity, evolution, and growth. Perfectionism robs us of our value and worth and focuses our attention on the negative rather than on our potential. And our unrealistic expectations impact our relationships not only with W'6VfW2'WBvFFW'2v6gVV2W"wVB@#@6RW&fV7F6fVVG266&6G֖G6WBBVFW&֖W2W"&ƗGF&V6VfR&W76w2B6VRFRfFP76&ƗFW2f&RFW2ऒfR'&VR'&v( 2F7F7FF@( VFW'7FFrFRFffW&V6R&WGvVVআVF7G&frBW&fV7F627&F6FrFvFR6VBB6rWW"ƖfR&W6V&66w2FBW&fV7F6ЦW'27V66W72f7BN( 2gFVFRFFFW&W76熖WGFF7FBƖfP&Ǘ62( ХvBb7FVBbFrW'6VfW2FV&VƗ7F2BVGF&RWV7FF2vRvfRW&VrW&fV7BB66RF7VFfFRW'GW&rWV7FF2bW'6VfW2F2VvW&rBƖ&W&Fr66Pv7W'BW27VFfFr&W6W'fP`6766VbfRw&FGVFRW'7V7FfRBVW&w6FBvR66rWWFVF6ǒ6W&vVW6ǒ@gVǒVvvVBW"ƗfW2आW&R&RR7FW2FvfrWW&fV7F6Ц&FW"FF&fRtvfRW'6VbBFW'2W&֗76BF&RW&fV7BF22'FBf'7B7FWBFVFখFRVƖr&6W72vVvRFV6&PFBvRFBWV7BW'6VfW2"FW'0F&RW&fV7BvR7&VFRVFW"B&PV6W&vrVf&VG2vW&RV&pBw&wF&RfVVBB&V6FVBwwr7&TrWB7F&W"fV&W"#