Aspire Magazine: Inspiration for a Woman's Soul.(TM) Oct/Nov 2014 - Featuring Louise Hay | Page 62

At first, it may be difficult to decipher the voice of spirit because it often sounds like our own thoughts. With practice we can discern the whisper of our spirit through a sensation in our body such as a tingling feeling, an intuition, an image that pops up in our mind’s eye, words we hear, a message arising from out of the blue, or an emotion we feel. This flow of information is sometimes activated during activities when our brains are turned off and nothing else seems to matter, such as when we listen to music, write, exercise, or make love. What matters most is that we trust ourselves in receiving this spiritual information to guide our lives. When we listen to our hearts, we live with passion and purpose and feel a sense of alignment with our higher selves. We begin to realize that full self-expression is not equivalent to the job we do, the roles we play, or how successful we are in the world. Steve Jobs, the creative visionary and founder of Apple, Inc., spoke about being purposeful when he challenged students to ask themselves: “If today were the last day of my life, would I want to do what I’m about to do today.”2 When our answer to this question is yes, we know we are listening to the guidance of our hearts and making choices that align with it. If we answer no, we must examine our choices to discover where they come from. Listening to the guidance of our hearts and aligning with spiritual information to live purposefully takes trust in ourselves and a desire to be in sync with spirit. In Japan, they call it ikigai, which translates into “the reason we get up in the morning.” Although we have many mindsets dictating what we should do, discovering our reason to get up in the morning involves detecting the information coming through our hearts because finding 62 such a reason for living is critical to a long, authentic, and healthy life. We cannot afford to give our minds control over our hearts as this impedes our ability to act from our authentic selves. We fall prey to the guidance of our mind’s critical voice that judges us instead of the heart’s compassionate voice that encourages and supports us. Listening to the guidance of our hearts to access information from our spiritual source allows us to have an intimate, and integrated relationship with ourselves; to receive assistance with daily problems; waste less time and energy being anxious about life’s difficulties; and respond rather than react to situations. Most importantly, it leads to a more spiritual way of life, giving us greater peace of mind. NOTES 1. Brown, The Gifts of Imperfection, 11. 2. Steve Jobs, “If Today Were the Last Day of My Life,” Commencement Speech at Stanford University, June 12, 2005. http://chuckbalsamo.com/2011/10/ steve-jobs-if-today-were-the-last-day-of-my-life/. 3. Pema Chödrön, The Places That Scare You: A Guide to Fearlessness in Difficult Times (Boston: Shambhala Publications, 2001). Excerpted and adapted from the forthcoming book Being Love by Debra L Reble, Ph.D. Read Online! Debr a Reble – Debra L Reble, Ph.D., a licensed psychologist who conducts a private practice and facilitates workshops and seminars that focus on enhancing personal transformation and well­ eing, b is the founder of HeartPaths, a company dedicated to providing materials that inspire full self­ xpression. For more information, e visit http://www.debrareble.com. www.AspireMAG.net | October / November 2014