Aspire Magazine: Inspiration for a Woman's Soul.(TM) June/July 2020 Aspire Magazine FULL Issue | Page 50

of the room and entry helps to relax your
central nervous system. This will help you
sleep more restfully!
Second, remove as many distractions as
possible. There are other rooms in a home
suited to busy activities like TV, exercise,
work and laundry. These active items distract
from the rest and romantic connection
intended in this space. Taking some, or
all, of these things out will instantly calm the
vibe of your bedroom.
parts of your life are negatively impacted.
Think of how far south your day can go when
after a restless night or when there’s a rift
in your relationship: it can be a strain on
family relations, work productivity, health
and overall well-being.
Last, set the energy that you want in the
bedroom with calming and romantic accents.
Play with warm lighting, calming colors,
soft fabrics, romantic decor and sensual
scents that send out the signal that rest and
romance are important. You’ll instantly feel
the difference.
LIGHTEN
THINGS UP
You may not be able to warrant a completely
distraction free bedroom space, but you
can certainly make a few changes to ease
the energy, raise the standards and tighten
the boundaries so that you benefit from the
better energy every night!
Here are a few changes that will calm the
energy of the room and create a space that
nurtures your needs and your relationship
more fully:
First, if possible, arrange your bed so it’s
opposite the doorway and your head is
against a solid wall. Studies show that
having support behind you, and a full view
One of the simplest ways to shift the energy
of the space is to remove items that aren’t
used regularly or loved. This can be daunting
for some, but even releasing a few things
can make a substantial difference that helps
create a positive shift all around.
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www.AspireMAG.net | June / July 2020