Aspire Magazine: Inspiration for a Woman's Soul.(TM) June/July 2020 Aspire Magazine FULL Issue | Page 28

7 WAYS TO LEAN INTO
Gratitude
& AMPLIFY ITS VIBRATION
BY KRISTEN WEBSTER
There is a grace that silently and
unexpectedly saddles up next to you as
begin to practice gratitude. It’s a beautiful
gift that expresses itself in the form of
increased levels of empathy, optimism, joy
and vitality. It’s a presence and a feeling that
unmistakably emerges from the innermost
depths of your soul – and it is delightful to
experience.
As you begin to practice gratitude you
may notice you feel slightly less agitated,
or calm and more and in control of your
thoughts and feelings. As your practice
evolves, a newfound appreciation, clarity
and understanding of unfolding events may
start to emerge. The more you continue to
live in gratitude, the more you will be able
to find beauty in every day moments – and
the best part is, living this way isn’t part of
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