Aspire Magazine: Inspiration for a Woman's Soul.(TM) Jun/July 2019 Aspire Magazine FULL Issue | Page 69

give yourself the gift of experiencing our entire 5-step process! Whether you need to forgive yourself, your partner, an ex, or anyone else in your life, this process works! It’s time to wipe the slate clean and start anew. You deserve this freedom!!! It’s time to understand what forgiveness really is. Whenever I tell my students that anything can be forgiven, many are skeptical and some are downright unwilling, “Stacey, I can’t let that go – you have no idea what they did to me!” And I get it – some people have been through really horrific, traumatic experiences. Please understand I’m not making light of that at all!! Very often, this resistance to forgive comes from a misunderstanding of what forgiveness really is. The First Obstacle to Forgiveness “FORGIVENESS IS GIVING UP THE HOPE THAT THE PAST COULD HAVE BEEN ANY DIFFERENT THAN IT ACTUALLY WAS.” Today, I’m going to share three key pieces of that process with you so you can begin to release any past hurts or betrayals, start anew in your relationship, and create your unshakeable love! me in a whole new way! Today, I’m going to pay that gift forward by sharing it with you. The true definition of forgiveness is: – OPRAH WINFREY Too many people suffer because they believe that forgiveness means saying what the other person did to them is fine; as if they’re saying, “Oh, yeah…that thing that you did? It’s ok.” That’s NOT what forgiveness is! Forgiveness is simply giving up the HOPE that the past could have been any different than it was. Many people obsess over thoughts like, “They could have…. They should have… If only they did , …then they wouldn’t have hurt me and I wouldn’t still be suffering!” The problem is, we cannot go back and change the past. What IS forgiveness? None of us can. We are powerless to change what has already happened. It’s over and done. Years ago I was listening to Oprah talk about forgiveness and she shared a definition that blew me away!! It totally changed my perspective on forgiveness and empowered We do not have a CHOICE to go back and re-do what happened. However, we DO have a CHOICE to release 69