Aspire Magazine: Inspiration for a Woman's Soul.(TM) Jun/July 2019 Aspire Magazine FULL Issue | Page 37

How many times have we heard: “I promised
myself I was not going to cry.”?
Repressed emotions have taken a huge
toll on our health, our relationships and our
power to access the infinite wealth within
us. As a sacred feminine visionary, I take
a radical stand for every human being to
fully embrace this aspect of our exquisite
feminine side, so that we can access the
totality of our power and ability to thrive.
The feminine power of emotions has been
shamed, silenced, and subjected to various
degrees of violence and abuse. We have
been falsely programmed to see emotions
as a weakness rather than a divine power
that moves through us as energy in motion.
Emotions hold important information and,
when we listen to them, we deepen our
insight into ourselves and others.
Emotions ARE an energy source and
expressing them takes courage. It requires
strength and a shedding of conditioning that
programmed us to deny our feelings.
Holding back full emotional expression does
violence towards ourselves and one another.
It is a violation of our nature, which is to be in
constant movement. We see this movement
in the changing weather patterns, the cycles
of the moon and the seasonal changes. Day
turns to night to remind us of the polarity and
beauty of duality.
Once harnessed and utilized for our highest
good, emotions have the capacity to
completely transform our world. It elevates
humanity to new heights of illuminated
beauty and soulful expression.
The goal of life is to become fully who we
are already encoded to be. Paying attention
to how we feel in the moment helps us notice
what is and what is not aligned with our true
self.
Opening up to the portal of emotions also
frees us from “dis-ease”. Blocked emotions
cause a lack of “ease” within us and that
often leads to anxiety, depression and other
forms of rigidity in our body.
These 7 steps will help
you free the feminine
power of emotions
within yourself:
 ake a commitment to yourself
M
right now to radically feel every day
whatever shows up, whenever it
shows up.
Create the safety and time you need
for yourself to fully express these
emotions. For example, being in
nature’s beauty or connecting in
your heart with a loved one can
often relax you and make you feel
more trusting.
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What kind of promise is that?
Women and men must learn to master the
art of full emotional awareness, expression,
and integration. This is essential if we are
to make the crossover and create a more
humane, interconnected and sustainable
world.