Aspire Magazine: Inspiration for a Woman's Soul.(TM) Jun/July 2019 Aspire Magazine FULL Issue | Page 24

BECOME COMPLETELY COMFORTABLE BEING ALONE IN SILENCE WITH YOURSELF; AND KNOW THAT YOU ARE EXACTLY WHERE YOU ARE MEANT TO BE. hear your inner wisdom. Every day find a quiet corner (or your car, or the bathroom…. anywhere) and just BE. Sit quietly with yourself for as long as you are able. If it’s 30 seconds that’s perfect. If it’s 2 minutes - that’s perfect too. The key is to begin. The most important part of this sacred space is that worry is not invited. Thoughts WILL pop into your head. That is completely normal. Acknowledge them and take a deep breath. The deeper the breath, the more clarity you will invite in. When I first started taking this time, I noticed some days I still heard that voice of judgment. It told me I should be doing something else. The truth was, if I didn’t take 24 www.AspireMAG.net | June / July 2019 those few minutes to just be with myself, I was becoming depleted. The more I took time away from myself, the less I had to offer anyone or anything else. You are the most important soul in this equation. Take the quiet time and get to know you. Become completely comfortable being alone in silence with yourself; and know that you are exactly where you are meant to be. 2 TRUST YOUR INNER WISDOM TO GUIDE YOU We live in the age of downloads. Information comes cascading toward us from all directions, all the time! We are left to sort through it, authenticate it and follow what we think might serve us. This is where your inner wisdom comes in. It does not come from anything external. It lives and thrives within you which makes it available to you anytime. All you have to do is listen. While you are quiet and getting comfortable with yourself, that is the time to ask yourself for guidance or a message. The next step is completely your responsibility. You have to trust the message.