Clear the Space Around Your Head .
Create an Intention for Your Space .
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person you see yourself becoming in that time . Any object you share space with , especially in your bedroom , should be loved and bring you joy . If there are any objects that carry unpleasant memories or emotions , release them from this space and your life .
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Clear the Space Around Your Head .
Have you ever been driving in a car with two tractor-trailers on either side , or with just one right next to you ? Do you feel the pressure or uneasiness of having this looming structure next to and over you ? In our bedrooms , we can feel this same sense of looming or overwhelming energy . To prevent this feeling of uneasiness , do not place any large objects , such as tall bookcases , next to your bed . Make sure the ceiling above your head is clear of hanging furniture , shelving , heavy light fixtures , or other objects . This also means finding a space for your bed with no overhanging beams or sharp corners .
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Create an Intention for Your Space .
What experience do you truly really desire from your bedroom ? Create an intention for your space , as I recommend you do for every space in your room . If your intention is to wake up feeling rested and joyful , examine your space through this lens and surround yourself with things that make you feel this way . I recommend not bringing any work into the bedroom and definitely not doing work while in bed . Remove images that do not reflect soft , restful energy . Use soft , soothing colors , such as skin tone colors and soft pinks that reflect love . Use dim lighting that also creates a soothing , restful atmosphere .
And , remove as many ( if not all ) electronics from the room as possible . Electronics , such as TVs , computers , and cell phones , bring more active energy into the space . The lighting from these devices can disrupt or prolong your attempts to sleep . They also produce an electromagnetic field that can be disruptive as well . Be intentional about every object in your space as you are with everything else that you bring into your life , whether it is relationships , experiences , and even your thoughts . Make choices that support all facets of your life .
Think of your bedroom and your bed as a regeneration cocoon . Create a loving , cozy , luxurious-feeling space that will make you feel nurtured and protected , that will allow you to relax and get a wonderful night ’ s sleep . If possible , choose a bedroom space that is away from the street and away from high traffic areas , where you can block out the light with light blocking curtains or blinds , and where you can block out sound by closing the door and windows while you sleep . Setting a foundation for self-care ( and self-love ) in our bedrooms creates an energy of love that you carry with you throughout the day .
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Felicia D ’ Haiti - Felicia is a Feng Shui and Certified Soul Coach , who guides clients in shifting their perspectives and environments to move beyond perfectionism , fear and self-imposed limitations . Felicia is a long-time educator , Interior Alignment ® Feng Shui and Space Clearing Master Teacher and Soul Coaching ® Trainer . She is a frequent contributor to Aspire Magazine and a contributing author to the bestselling book , Courageous Hearts and several other empowering books . Visit www . feliciadhaiti . com to claim your complimentary “ Get Clear on Your Space Feng Shui Starter Kit .”
60 www . AspireMAG . net | February / March 2018