Aspire Magazine: Inspiration for a Woman's Soul.(TM) Feb/Mar 2020 Aspire Magazine FULL Issue | Page 55

3
Ways to Write Yourself
BY RACHEL KIEFFER
T
he words you tell yourself have
the tendency to become your reality.
This truth is practiced in many different
modalities and can be applied to any
area of your life including your health,
wellbeing and happiness.
Your words can be expressed out
loud, as silent thoughts or as written
messages. The latter is especially
powerful when your purpose is to
use your words as a deliberate tool to
create a desired reality. I use the art
of purposeful writing in my personal
life and in my clients lives in many
different ways and I want to share the
following 3 writing exercises with you.
They truly have the power to change
your life and to give birth to a newer
and healthier you.
55