Aspire Magazine: Inspiration for a Woman's Soul.(TM) Feb/Mar 2019 Aspire Magazine Full Issue | Page 54

The ART of Self-Nurturing 7 Ways to Embrace Self-Nurturing BY KELLEY GRIMES, MSW “If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.” – THICH NHAT HANH 54 www.AspireMAG.net | February / March 2019