Aspire Magazine: Inspiration for a Woman's Soul.(TM) Feb/Mar 2019 Aspire Magazine Full Issue | Page 22

LIVING a
Soul-Hearted
LIFE
Self-Sabotage
5
Self-Empowered
Sacred Strategies to
Shift
from
to
BY DR. DEBRA REBLE
I
t’s the beginning of a new year and you may have already fallen
off the proverbial resolution wagon with self-sabotaging behaviors. You
may have cheated on your diet, slacked off on your spiritual practice,
allowed yourself those extra glasses of wine, ignored the creative
projects on your desk, or let your exercise program fall by the wayside.
You may feel stuck, frustrated, and already defeated, wanting to throw
the baby out with the bath water.
22
www.AspireMAG.net | February / March 2019