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Look for the Good
Even when life is darkest , we must keep our eyes on the light . What we pay attention to expands , so as you can , turn your attention to the positive . Amidst the difficulty , notice kindness . Look for the good . Express gratitude . Allow joy .
HEALTH & WELLNESS
It is through life ’ s most difficult moments that we are transformed . Like the phoenix , we rise from the ashes . Forever altered , with a wisdom forged by fire , we more deeply treasure simple pleasures , the gifts of love and relationship , and the profound beauty that life offers .
outer world , and allow yourself to just be . Doing so , you make room for true serenity to settle in .
In silence , you can hear your soul , your higher self , your wise self . Listen . This innate guidance system can help you find your way forward .
We go on .
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Kailean Welsh - Kailean is a licensed psychotherapist in private practice . She specializes in practical spirituality – helping people “ Illuminate Their Best Self ,” so they can create the life they yearn for . Using a holistic approach , Kailean recognizes the importance of finding balance physically , mentally , emotionally , and spiritually . With an extensive background in spiritual science and ancient wisdom teachings , she is passionate about returning psychology to its roots as “ care of the soul .” Learn more at www . kaileanwelsh . com .
“ In silence , you can hear your soul , your higher self , your wise self . Listen . This innate guidance system can help you find your way forward .”
Kailean Welsh
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