# 6 Live with the intention to serve others
# 7 Create a morning routine
# 4 Be appreciative for what you have
# 5 Steer clear of gossip
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# 6 Live with the intention to serve others
At the core of our true selves , we know that we are meant to serve others because at our core we know that we are all intricately connected . When one person suffers , we all suffer . Our ego is what makes us think that it ’ s all about “ me ”.
# 7 Create a morning routine
# 4 Be appreciative for what you have
By being grateful , it takes us out of the negative thinking of our ego , and into a mindset of our true selves . It also brings us back into the present moment . So find things that you are grateful for in your day to day life — even in the aspects of your life you may not be so pleased about right now .
How we start our mornings sets the foundation for the rest of the day . So if we start our morning with chaos , then our day is going to be chaos .
So start your mornings with activities that bring you feelings of peace , joy and happiness . Maybe that is journaling with a cup of warm honey and lemon water . Maybe that involves taking a morning walk with your dog . Or maybe that involves reading an inspirational book .
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# 5 Steer clear of gossip
Gossip often tends to have a judgmental and critical energy behind it . It tends to focus on how someone is “ bad ” or “ wrong ” and how another person is “ good ”. This is merely a distortion from our ego and it drains us of our true power .
Jennifer Twardowski - Jennifer is a self-love coach , writer , teacher , and spiritual mentor . She is the creator of Your Power : How to Harness Your Energy So You Can Truly Shine and Ignite Love from Within : Meditations for Creating Relationships and a Life Filled with Love Jennifer Twardowski is the founder of www . jennifertwardowski . com , where her blog reaches over 100,000 views in 180 countries annually . Through her coaching and weekly blogs , she helps women improve their relationships with themselves , so that they can create lives filled with joy , love , support , and fulfillment .
28 www . AspireMAG . net | February / March 2017