Aspire Magazine: Inspiration for a Woman's Soul.(TM) Dec19/Jan20 Aspire Mag FINAL | Page 45

2. Take small steps. 3. Get yourself unstuck. • If you’re afraid your adult children are moving on without you as a priority in their lives, pick up the phone and call them. • Do something. Own what you want and go after it. If you are busy advancing your life in a positive way, you will find yourself focused less on the confidence busters. Your overwhelmedness will become exhilarating, not exhausting. You will think less about the words of others and more about your own exciting plan and robust to-do list. Comparison to others and disappointment about your current state are replaced by your pride in progress. You are responsible for your confidence. Get after it! Learn more at www.AletaNorris.com If the small steps seem insurmountable because you’re stuck dwelling on your fears, along with a long list of disappointments, do something. Don’t try to tackle a list. Just. Do. One. Thing. Whatever is swirling in your head, move it from thoughts to paper. Then pick the one thing from that paper that you’ll use as a starting point for action. From thoughts, to words, to action. If you’re afraid, do it afraid. • If you’re afraid you’re not likable, call one friend you feel comfortable with and invite her to have a cup of coffee or a glass of wine with you. • I  f you’re afraid you could never find a more Aleta Norris - Aleta loves helping women live their best lives, in spite of the daily overwhelming challenges and uncertainties. As a certified Life Purpose ® coach, she has been supporting and coaching women for nearly 25 years. Aleta is the Bestselling author of Women Who Spark: 12 Steps to Catapult Happiness, Cultivate Confidence and Discover the Purpose of Your Life. 45 Completing big projects, chasing dreams, and even upleveling your day-to-day life can feel overwhelming. It is easy to fall into a trap of thinking, “I could never do that.” Instead of letting yourself be intimidated by the big picture, find one small step you can take today. For example, if you dream of leaving your job and starting a business, the first step could be to buy a journal to use while you brainstorm your potential business ideas and document what you’re learning along the way. The second step could be to create a list of all of the business ideas you have. The third step could be researching information on the internet about how to start a business. Progress cultivates confidence. With every step you take on this journey to master almost anything, your confidence will become stronger. fulfilling job, jump on a job site and see what is out there.