Aspire Magazine: Inspiration for a Woman's Soul.(TM) Aug/Sept 2019 Aspire Mag FINAL | Page 30

Even the subtle energies of sweetness that show up in our daily lives are powerfully expanded through a gratitude practice. When you notice them, show up fully present and receive from them. Perhaps there is a divine message coming through. It is important to be attuned and available so that you are conscious of your unique portals when they are being revealed to you. Consciously focus on using all of your senses to be in that higher energy. As you do, your energy will rise, and you will feel a vibrational shift occurring within you. 30 Express grat itude for These Portals. Power Practice #4: Cultivating an attitude of gratitude amplifies the sweetness that you can experience. Make this a habit as you go throughout your day. Even the subtle energies of sweetness that show up in our daily lives are powerfully expanded through a gratitude practice. Power Practice #5: Let Go of Resistance and Fully Embrace All of Your Emot ions . It is not unusual when the heart opens to feel deep emotions coming up for clearing. The emotions that surface is natural and part of your organic unfolding. Awakening women are thawing out from centuries of collective trauma and neglect. Draw close to all of your emotions. If pain surfaces, welcome it with love. Let go of judgment and move towards your pain with the tenderness you would have for a young child. Constantly source yourself from the beauty, joy and spiritual nourishment you are being given through your unique portals. This is especially important when you are experiencing a major loss or a time of transition. The healing of the heartbreak will www.AspireMAG.net | August / September 2019