Aspire Magazine: Inspiration for a Woman's Soul.(TM) April/May 2020 Aspire Magazine FULL Issue | Page 76

Here are my guidelines to taking back control of your health and feeling more vibrant and excited: On the other hand, when we elevate our thoughts and focus on feeling amazing in our bodies, we can feel like are on the top of the world. As we do the inner work to raise our energetic vibration, it seems as if all the right people, places and events show up easily and effortlessly to help us achieve our goals. We’ve all been in that flow of energy at one time or other. The goal is to do what we can to remain in it. Have you ever noticed you wake up some days and feel energized and happy and the day just flows? And other days you wake up tired and almost immediately things start going wrong. No matter what you try to reverse it, nothing works. This is the Law of Attraction. If you trace each of those days to what happened the night before, I am sure you could trace emotions and feelings that caused you to have the good day and the not so great day. This also is true for your health. Many clients say to me, I felt this pain and I started to worry about why I was feeling it. They say things like “I started worrying that I may not be able to make that trip with my husband because of the pain in my low back.” When you visualize yourself in your head, how do you see yourself? Do you see yourself as healthy and vibrant? Or do you see yourself as tired and exhausted? So often we are rushing through life and forget to slow down and become aware of our thoughts and feelings. 76 www.AspireMAG.net | April / May 2020 1. I  n the morning, notice how your body feels. 2. Notice where your energy is. 3. What thoughts are you thinking? 4. A  re they thoughts of fear and worry or fun and excitement? 5. Think thoughts like ... “Thank you body for all you do for me in every moment.” ...Or... “I love seeing all the ways I am supported in my life.” “My higher self is always guiding me.” 6. How does life get any better than this? Begin using some of the strategies above to help you manifest increased health and happiness and to start living a pain-free life. Even in the midst of physical, spiritual or emotional pain, it is possible to shift your thoughts and emotions to a higher vibration so you can enjoy the life you desire and deserve. I’d be happy to support you in living a pain free life. If you are ready to dive deeper, schedule your complimentary Real Pain Relief Session today. Jacqueline Kane - Jacqueline, the Stop the Pain Specialist, supports women in discovering the crucial hidden links between their physical pain and finances, and their ability to live a full life. With over 15-years in private practice as a healer, and over 30-years in health care, Jacqueline has merged her innate wisdom with a multitude of healing modalities to create a unique, results-oriented method of healing. If you’re ready to reach your health and wealth goals today visit www.JacquelineKane.com. For supportive resources, trainings and more, join me in my free Facebook Group, Stop the Pain with Jacqueline Kane.