Aspire Magazine: Inspiration for a Woman's Soul.(TM) April/May 2020 Aspire Magazine FULL Issue | Page 74

Deposits in our
‘personal crisis
reserve account’
allow us time for
human-BEing,
without the
human- DOing
factor.
— CAROLYN GROSS
look at some important lifestyle changes.
Get some professional help to stabilize
your body: Acupuncture, chiropractic care,
psychotherapy, or coaching along with
regular exercise and healthy eating to get
yourself back on track.
“Taking so
m
is not a lux e time off
ury... it is a
necessity.”
Carolyn
74
Gross
www.AspireMAG.net | April / May 2020
SOLUTION #3: Sharing
is Caring
Women need to talk, as statistics have
shown for years. We speak 20,000 words a
day compared to men that speak on average
7,000. So, what happens when we text and
post, does it provide that same 3x’s more-
words- than- men relief? What I know for sure
is you have to have your wordy- girlfriends
to get through this life. I love my men and
boys—both. But in chaotic times I need my
sisters!! If you’re having a difficult day and
no one answers the phone, go to the mirror
and talk your self through…whatever chaos
has been sent your way. i.e. Be your Own
BESTIE!!
Carolyn Gross - Carolyn is an expert in the field of Mind-Body
Healing with over two decades of experience helping people rise
above chaos and gravitate to health. As an award-winning Speaker,
Lifestyle Coach, and Patient Advocate, she has appeared on NBC,
ABC, and Lifetime TV. Visit her web site www.creativelifesolutions.
com for more information. She will be speaking and exhibiting at
the Inspired Life Event being held in Mass., May 1-3rd.