Aspire Magazine: Inspiration for a Woman's Soul.(TM) April/May 2020 Aspire Magazine FULL Issue | Page 55
energizes the space with your intentions
even more powerfully. When you are in your
space looking at your board, you are able
to generate more focus and energy toward
your dreams, so they become reality. When
creating a vision board, choose imagery and
words that elicit feelings of abundance and
prosperity.
Mantras & Affirmations
An effective practice that can help you
connect to your spiritual self and rewire
your brain is saying and writing mantras or
affirmations. A mantra can be a single word
or sound repeated over and over to aid in
concentration for meditation. Affirmations
are motivational statements or slogans
written or spoken in present tense using
positive words. It is imperative to make it
a daily practice to repeat the affirmation to
yourself throughout the day. You might want
to write it on a piece of paper that you put in
a place that you see frequently such as in
your car, on your bathroom mirror or at your
office. You can also write the affirmation
repeatedly each day to hard-wire it into your
mind. The more you work with it, the more it
becomes a part of your life.
Meditation and Visualization
There are many different ways to do
meditation.
For creating abundance, I
recommend to focus on your specific
dreams and goals. You can say mantras
or affirmations while meditating to enhance
your experience. Clearly visualize what it
is you want to call forth, and feel it as if it
already exists in your reality. Your brain
doesn’t know the difference between your
reality with your eyes open or closed, so the
more time you can spend in this meditative
state of manifestation, the more your mind
will believe it is reality and co-create it with
the Universe. With meditation, the more you
do it, the easier it gets.
Manifestation of abundance requires you to be
congruent in all areas of your life, including your
physical space, your emotional state, and your
spiritual connection. Take time to consciously
create these environments that you have
control over, and witness the abundance and
prosperity that will flow into your life.
Come circle up with me in my free Facebook
Group, Sacred Soul Spaces: Designing Your
Personal Oasis
Dr. Lisa Thompson - Merging her tools as a scientist and interior
designer with intuitive gifts, Dr. Lisa Thompson empowers and
supports women to create Sacred Soul Space within and around
them at the physical, emotional and spiritual level. She is a best-
selling author, speaker, and intuitive transformational coach, utilizing
Past Life Regression and Human Design in her work. Download
your Sacred Soul Spaces Manifestation Bundle here and visit
www.DrLisaJThompson.com for supportive resources and inspiration.
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