Aspire Magazine: Inspiration for a Woman's Soul.(TM) Apr/May 2018 Aspire Magazine Full Issue | Page 71

T BY JACQUELINE KANE raditionally, when we are in physical or emotional pain, we are taught to take a pill or see the doctor. No one told us that within us we have our own healing powers. I don’t know about you, but that has always intrigued me and that curiosity fueled my own journey and the work I do today. Some of these tools have been used for decades, and others for centuries. In my work as the Stop the Pain Specialist, some of these transformational energetic healing tools are the foundational elements that support my clients on their path to healing. It excites me to share these powerful tools with others because I’ve seen, time and time, again how powerfully effective they are. HERE ARE 5 ENERGETIC TOOLS TO SUPPORT YOUR HEALING: 1 Emotional Freedom Technique (EFT) Also referred to as tapping, EFT is a powerful mind body tool that I’ve found very effective in supporting my clients in healing from trauma. Trapped trauma stored in the body causes physical pain, and emotional problems, when ignored. From the feedback from my clients and peers, as well as my own experience, EFT empowers and supports individuals in clearing the trapped trauma and healing their pain. 2 Visualization We’ve all heard that our minds are very powerful in creating our reality. Our thoughts and beliefs create our reality 71 5 Energetic Tools to SUPPORT YOUR HEALING