Aspire Magazine: Inspiration for a Woman's Soul.(TM) Apr/May 2018 Aspire Magazine Full Issue | Page 45

HERE ARE 12 DAILY STEPS, I USE
MYSELF, AS WELL AS WITH CLIENTS,
TO ENHANCE MY INTUITIVE
RECEIVING AND FAITH MUSCLES:
1 Awaken Gratitude.
Gratitude is one of the highest vibrations
there is. When we start our days being
thankful for all we have and expecting more
we automatically draw positive energy
towards us. We notice the magic in our lives
and become magnetic to more.
Abundant Blessings.
2
Say thank you for all the good things that
happened during day before you fall asleep.
According to the CDC, 1/3 of all people don’t
get enough sleep. A simple review of all that
is good will clear your mind and allow you to
sleep deeper, so you are clearer to receive
your intuitive messages as you dream or the
next day.
3
Productive Pause.
Before answering a question or comment,
count to 5 to receive the best response.
This can also be called active listening.
Often, we are so busy thinking about our
response that we don’t really hear what
When we know and
trust the intuitive
messages, we can
live in the present
moment, follow
through and take
action.
When we know and trust the intuitive
messages, we can live in the present
moment, follow through and take action.
If we are second guessing ourselves and
our decisions, we are either living in the
future (worrying about the decision) or in
the past (stressing out about a choice we
made and how it didn’t work as well as we
thought it would).
the other person is saying. We can’t feel
the energy behind the words and/or read the
body language. When we listen to what is
being said and then pause, our intuition will
guide us to the response for the highest good.
4
Kindness Creed.
We all have that mean girl voice in our head
that tells us we aren’t trying hard enough.
When we listen to that voice instead of the
loving voice of our intuition we can miss out
on valuable information. When we take care
of ourselves, nurture our energy and our
bodies we are more open to intuitive flow.
5
Breath of Life.
When we are stressed, we can hold our
breath, or our breath can become shallow.
This is the freeze part of the stress response.
Our bodies are trying to become invisible
to threats. From this energy we are hyper
aware of the perceived threat and cannot
feel intuitive energy. Take 3 deep breathes
in through your nose feeling the breath
expand to your hips. Hold this breath for a
count of 3 and then release it out your mouth
to open energy and greater awareness.
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