Aspire Magazine: Inspiration for a Woman's Soul.(TM) Apr/May 2018 Aspire Magazine Full Issue | Page 37

Tears began welling in her eyes. As she told me that her mother used to say that to her, the tears poured over. Her mother had been gone for 10 years and she was still struggling with the grief. As she walked to my car with me, she thanked me for giving her the gift of her mom’s presence and reminding her that her mother would always be with her. She also thanked me for showing her that she had a new opportunity to heal more, every day. In that moment, I promised myself that I would follow my intuition, no matter how crazy or unusual it seemed. My intuition holds the key to my healing and the healing of those around me, and it is my job to share the message. Understandably, we all have different levels of intuitive guidance. Intuition is a muscle that needs to be used in order to become strong. Here are 3 simple ways to notice your Intuition (without resorting to full, 2-sided conversations in dressing rooms). Now, please understand that simple does not always mean easy, so if any of these feel challenging to you, I urge you not to judge yourself! These take practice. I encourage you to work on noticing and listening to your intuition one, small, attainable step at a time. 1. Inner Nudges Have you ever felt called to do something, without thinking about it… or should I say overthinking it? That little voice inside you The signs and messages from the Universe are the guideposts to your highest and best life. I continued, “I’m being led to tell you that the chicory always shines brightest in the morning sun.” She looked up at me with the widest eyes of shock. She started to ask who I was, how, what; but the words wouldn’t come. that says, “Buy that book,” is nudging you for a reason. When you get home and open the book, you may find that it contains a critical piece of information, or a quote from your mentor or an ancestor of yours. Those same nudges serve to help us to steer clear of things that are not serving us as well. I was having nudges not to buy bananas. Turns out I am allergic to them and didn’t know, consciously, at the time. My intuition knew that bananas were not serving me and clearly conveyed that message to me. Of course, it took my ego a while to fully lean in and stop buying bananas. Inner nudges can also be referred to as gut feelings. The feeling starts in your body and leads you from there, without the involvement of the ego. It takes your ego approximately 5-10 seconds to talk you out of listening to these nudges, so my best advice to you is to take immediate action! 2. Universal Signs Some of us are visual learners, so the Universe has that covered, too. I have always kept a symbol journal because I have noticed the connection between certain 37