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TRAINING and EDUCATION money to hire that person. Then, ask your personnel for what you need. People aren’t mind-readers, so delegate responsibilities and establish expectations. Communicate your ideal conditions for productivity to the ad- ministrative assistant who manages your calendar so he or she can schedule meetings more efficiently. and serve as lifelines when chal- lenges arise. In addition to finding a mentor who is an expert in the field you’re pursuing, I recommend finding a career-development or work-life mentor whose goals align with yours – and who is modeling the behavior needed to achieve them. Starting a new position as a faculty member can mean that we have support staff available to us, in- cluding administrative assistants, research specialists and technicians, and nurses and advanced practice providers. So, don’t be afraid to ask for what you need to maximize your productivity. This can be part of your contract negotiations. For example, my contract guarantees me a certain level of support staff. When I was getting my flow cytometry research off the ground, I learned that I needed a research techni- cian to help me process samples so that I could focus on applying for grants, writing protocols, and seeing patients. I was able to use start-up funds and grant “Be present. Checking email when you’re spending time with your family means you’re not doing either thing well.” Finally, take care of your team so they will take care of you. Maintain open lines of communication and schedule time for two-way feedback. Working together is an iterative process where you will increase produc- tivity by ensuring things are running smoothly; you do that by talking with – and listening to – your team. This advice applies to your personal life, as well. If you have a partner, share responsibilities at home – cooking, cleaning, laundry, caregiving, etc. When you make the transition to faculty, you will likely have the financial means to outsource tasks, such as doing the laundry, that detract from family time. That hour is bet- ter spent doing what you are passionate about. Protect Your Personal Time Preserving the time spent outside of work is as vital as protecting research time. If you’re not proactive about setting aside personal time, don’t expect anyone else to do it for you. Take the initiative to schedule both the big and little stuff, from vacations to nights out. Define your boundaries and make them clear to your co-workers. For example, I expect to be home by 6:30 p.m. to have dinner with my family and put my son to bed. I do my best to avoid scheduling meetings or other work obligations after that time. Another bit of advice that’s easier said than done: be present. Checking email when you’re spending time with your family means you’re not doing either thing well. When you enter that protected personal time, leave your phone behind and sign out your pager if you can. The term “work-life balance” implies a zero-sum game where one part of your life suffers when you devote time to or succeed in the other. This framing turns “work” and “life” into competing interests. I prefer the concept of “work-life synergy,” because I’ve found that success and gratification in either realm often feeds back positively to the other. ● Resources from the ASH Trainee Council The American Society of Hematology (ASH) created the ASH Trainee Council in 2001 to advocate for the issues and concerns of hema- tology/oncology trainees, including mentorship, publishing, and funding. The Trainee Council consists of 12 trainees from the U.S., Canada, and Mexico, whose primary function is to advise the ASH Committee on Training about issues relevant to the educational needs of hematolo- gy trainees, including the planning of events and services for trainees at the ASH annual meeting. Trainee Council projects and programs include: Trainee Day at the ASH Annual Meeting ASH provides a variety of educational and net- working opportunities to help trainees make the most of their meeting experience. Activities and services for undergraduates, medical and gradu- ate students, residents, and fellows include didac- tic and interactive small-group breakout sessions and career-development lunch sessions. Hematology Career Planner The ASH Trainee Council created this career- development tool to provie timelines for every hematology trainee, whether an MD or PhD. Visit hematology.org/Career/Planner to review the interactive tool. ASHClinicalNews.org Grants Clearinghouse This database of hematology grant opportunities is provided as a service by the ASH Trainee Council to aid trainees in their search for grant information. However, ASH does not endorse any of the information or web links contained in this database and is not responsible for the content of external websites. Visit hematology.org/ Fellows/Grants to search for funding opportunities. TraineE-News Trainees and fellows who join ASH as associate members automatically receive TraineE-News in their inbox, a quarterly collection of articles written by and for trainees that is curated by the ASH Trainee Council. Visit hematology.org/ Fellows/Council to browse more articles from the TraineE-News archives. For more information about the Trainee Council and ASH programs and awards available to early-career hematologists, visit hematology.org/ Trainees. More from ASH Clinical News Check out our “For Fellows & Trainees” section at ashclinicalnews.org/for-fellows-and-trainees for exclusive special features and resources for early- career hematologists, including: • Tips on navigating the array of careers open to trainees from Leidy Isenalumhe, MD, MS, chair of the 2017-18 Trainee Council • An exploration of the wide world of medical education with Hanny Al-Samkari, MD • Advice from senior innovators and mentors in hematology and oncology ASH Clinical News 49