Around Ealing Summer 2016 | Page 34

PUBLIC HEALTH Working their way back ‘I’m confident my volunteer role has given me the skills, experience and, most of all, confidence, to move back into paid work.’ Ealing Council is funding a project helping people with long-term health conditions improve their lives through volunteering. Andy Mahady discovered some of the lesser known benefits it can bring. V olunteers play a crucial and often under-appreciated role in our local communities. All of us have at some point benefited from those who give up their time for free, whether it was at our favourite charity shop or at a local community event. Perhaps less well known are the 34 around ealing Summer 2016 health benefits that come with volunteering. There is now good evidence to suggest that volunteering can help improve self-esteem, wellbeing and social engagement skills. Research suggests that the benefits for older people or those with long-term health conditions may be even more pronounced. These volunteers appear to experience less depression and improved mental wellbeing. various long-term health conditions. Staff from Ealing CVS meet with potential volunteers to discuss and advise them on what kind of volunteering might be most suitable HELP TAILORED TO YOU Ealing Community and Voluntary Service (Ealing CVS) has been funded by the council to provide a volunteering service specifically tailored to help those coping with Recent volunteers found opportunities in retail, data entry, IT support and advisory services’