Arizona in the Saddle | Page 26

Food Storage Basics By Laura Owsley P erhaps you’ve been working on building a good stockpile for a while, combining coupons and sales. Your pantry is looking full and so is your freezer. You wonder how long you could go without shopping if you couldn’t? What if you couldn’t go shopping? What if you knew your family would be living off food storage for several months? What would you make sure you had on hand? Some things would be difficult to be without. The focus for the month of February is breakfast foods. By using a monthy calander and focusing on a certain food group help me to stay organized and not become overwhelmed by the magnitude that food storage can be. One bite at a time isn’t overwhelming! You’ll eventually make it on your own and it will be amazing!! One great thing about breakfast foods are that you can eat them for other meals besides breakfast and they’re affordable. Also, if you ever lose your job, your kids will thank you for having some cereal in the pantry. And you’ll have some reserves to get you through a few months.   Start with a goal to gather a 3 month supply of shelf stable everyday foods in your pantry that your family will eat. So for the breakfast foods you’ll need 3 boxes of cereal, 5 lbs. of oats, 2 lbs of pancake mix and 32 oz or pancake syrup plus 8 oz of powdered eggs. I’ve checked to see how long fresh eggs from the store last and the site foodsafety.gov says 3-5 weeks. You can freeze eggs too, but not in the shell (stir yolk and white together and add 1/2 t salt or 1 t sugar to egg for storage). Store in airtight container or heavy duty zip lock bag. Label and your done!    Remember that the amounts listed are for 1 adult so change the amount to purchase to fit