Another View Magazine Orillia Summer 2014 | Page 4

Summer FREE 2014 The Waterview Space Third Issue Another Meditations View Orillia By Jacqui Derbecker ...in the releasing is the REAL EASE... Published youThe things go, you have to admit them into “Before by let Waterview Space full consciousness. In meditation, the aim is to allow the subconscious to arise into the consciousness. All the despair, fears, anguish, suppression and anger is allowed to become conscious.” As paraphrased from “The Four Noble Truths” by Sumedbo, a Buddhist monk. Meditation can Health & Wellness Naturalbe a spiritual practice for the releasing of old painful stories, thoughts, and patterns. It is a time to release and come back to ease. Therefore in the releasing is the “real-ease”. The goal of meditation is to allow yourself to return to your central core of love and peace or heart centre. Magazine Meditation helps you to simply remember what it feels like to be still Inside were born as love and peace and again. We this issue: were just programmed to believe otherwise. Our beliefs then become “conditions” of despair and fear. In releasing these conditions or programs through meditation we begin to remember who we really are, which is peace. Then we stop the conflict, pain, suffering and war. Why would we choose to continue to live as suffering and pain when we have a choice? If we choose to live as peace then we attract more peace. Meditation can help you release the old and present the feeling of peace. I teach meditation at The Waterview Space in Barrie every Wednesday evening from 7-9pm. Drop by if you feel !! ■ Jacqui Derbecker Clairvoyant, Consultant, Teacher, Speaker, Published Author Founder of The Waterview Space 150 Dunlop St. East Unit 106 www.jacquiconsults.com [email protected] 705-737-5079