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ILLUMiNATiON
- A Column of Inspired Word By Carly Gouweloos
...being able to truly forgive is the most important step in the process of healing.
the seeds of today.
Have you ever felt a deep sense of truth and knowing when
you come across certain information? Perhaps it echoes
through every cell of your body or answers a question that
has been lurking in your conscious mind for a very long
time, either way it often feels like you are relearning something that you already knew before. And maybe you are!
This is exactly how I felt when I came across The Seven
Principles of Huna. Huna is the Hawaiian word for secret
and the wisdom these principles offer is simple and profound. No matter where you are in your life or what you
believe, these magical words resonate grace and brilliance.
I am honoured to share them with you:
1. Ike (ee-kay)– We Make Our Own Reality
2. Kala (kulla)– There Are No Limits, Everything Is Possible
3. Makia (mu-kee-a) – Energy Flows Where Attention Goes
4. Mana (ma-na) – All Power Comes From Within
5. Manawa (ma-nah-wa) – Now Is The Moment of Power
6. Aloha (a-low-ha) – To Love Is To Be Happy With Someone
7. Pono (po-no) – Harmony is a Measure of Truth
Like our world, all of these principles are interconnected.
While inspired to understand more about Hawaiian spirituality, I learned another amazing principle known as
Ho’oponopono. It represents the practice of forgiveness. I
believe that being able to truly forgive is the most important step in the process of healing whether it be forgiving
others, forgiving unfair situations, forgiving illnesses or
the most important of all, forgiving yourself. Open yourself to the place of hurt inside you and repeat these lines,
feel them deeply and let go:
I love you. I’m sorry. Please forgive me. Thank you.
What better time to forgive than now? Enjoy the freedom it brings you.
■ Carly Gouweloos, BBA
Editor & Designer of Another View
Business & Creative Development
www.carlygouweloos.com
[email protected]
6
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Chaga
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The
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By Blairish Azure
Chaga is a super adaptogen, giving the body what
it needs to return to its natural state.
ecapS weivretaW ehT yb dehsilbuP
A health revolution is taking place. More and more people are looking toward the forest instead of the pharmacy
when it comes to their personal health and well-being.
The Chaga mushroom is a perfect example of how a relatively unknown medicinal mushroom, traditionally collected in the forests of Russia, has become so well known
throughout the health and wellness community in North
America.
ssenlThe Chaga mushroomlaeH larufungi N
leW & ht is in the same family of ta as the
enizagaM
reishi, shitake, maitake and oyster mushrooms. Chaga is
unique because it grows on living trees, namely birch and
poplar trees. A symbiotic relationship is formed between
the Chaga mushroom and its host to sustain one another
during their entire lifespan.
A very slow growing mushroom, Chaga is 25 to 50 percent more potent than any other medicinal mushroom
because it is so long-lived, therefore concentrated with
pharmaceutical-grade healing constituents. As one of the
most powerful antioxidants on Earth, Chaga is also a super adaptogen, giving the body what it needs to return
to its :eussi sChaga acts as snI soothing antinatural state. iht edi both a
stress nerve tonic and a powerful anti-cancer drug. The
list of purported uses of Chaga over the centuries is long
and includes prevention against many of the top killers
in North American today including heart disease, stroke,
diabetes, cancer and obesity.
Chaga is best enjoyed as a soothing mild earthy tea and
a is all that
one or two cups a daygahC is necessary to start introducing positive effects to your health. You are invited to
the next Annanda Chaga Tea Party to learn more!
noitatideM
efiL fo trA Z