AMA Insider Winter 2018/ Under 55 | Page 53

The essenTials save with ama GettinG there: trAiL tALK everything you need to know to see the mountains up close Cross-Country skiing , fat biking, snowshoeing, ski touring—there are many ways to explore the hundreds of kilometres of trails around Kananaskis. ama sat down with debra mucha of alberta Parks to get the 4-1-1 on spending a day in the mountains. Any advice for first- timers to the area? be prepared. visit albertaparks.ca for trail reports and advisories. if you’re heading into the backcountry, check the daily avalanche bulletin (avalanche.ca). there are several spots here with no cell coverage, so always let someone know where you’re going, with whom and when you’re returning. What should people bring with them? Pack water in insulated containers to prevent liquids from freezing. wear layers and bring extra clothing that wicks sweat away—you can get very cold after sweating. we also suggest bringing a first-aid kit, extra food, flashlight, emergency blanket, whistle, gPs, compass and maps. it’s also a good idea to bring waterproof matches, duct tape, toilet paper, a knife or multi-tool, hand/foot warmers, sunglasses and sunscreen. What about trail etiquette? you can’t do all activ- ities everywhere in Kananaskis, so check what’s permitted and where. snowshoeing is allowed almost everywhere. but only certain trails have been approved for fat biking, while others allow dogs. for multi-use trails with groomed ski tracks, don’t walk, snowshoe or cycle on the tracks. if you need to stop when skiing, step off the track and let others pass, yielding to cross-country skiers coming downhill. What kinds of wildlife should visitors be aware of? it’s a long list: moose, elk, bighorn sheep, deer, grey jays, snowshoe hares, coyote, weasels, lynx and several species of birds and owls. cougars, wolves and wolverine are here as well, but it’s rare to see them. though most bears hibernate during winter months, you should nevertheless carry bear spray in shoulder seasons, as they may be entering or exiting their hibernation. and regardless of season, always keep your dog on a leash. head west on the transcanada from calgary, turning south on highway 40. make sure you have winter tires, as weather and road conditions can be unpredictable in the mountains 5 stAy: built to house athletes competing in the 1988 olympics, the Pomeroy Kananaskis mountain lodge autograph collection recently underwent a complete reno. its luxe rooms, indoor pool and roaring fireplace make it the ideal home- away-from-home. ama members save 5% or more, and earn marriott rewards: AMATravel.ca/Hotels thinGs to do: for a breath of really fresh air, take a Kananaskis country snowshoe tour. during the five-hour guided day trip, you’ll ascend 300 metres to a sub-alpine lake and stop for lunch. from $70/person: AMATravel.ca/Activities AMA InsIder WInter 2018 53