AMA Insider Summer 2017 | Page 34

Essentials for your kit 5 Water Stash four litres of water per person, per day, for drinking— as well as for preparing food. Food MAKE A 72-HOUR EMERGENCY KIT Set aSide Some time to achieve peace of mind by preparing for worst-case scenarios. In Alberta, flooding and wildfires are two of the biggest risks, according to Dr. Timothy Haney, director of the Centre for Community Disaster Research at Mount Royal University in Calgary. The Centre helped Alberta residents recover from events such ama extra as 2013’s Southern Alberta floods and last year’s Fort Pick up a McMurray fire. complete “People tend to focus on surviving the event,” first aid kit from your local Haney says. But what happens if you have to stay AmA centre. in your home and your food, water and electricity Member price: $22.85 supplies are cut off ? Having an emergency kit can make a big difference. “Every time you go out, buy a couple of items to stow in a suitcase under your bed,” Haney advises. “Over time your kit will become complete.” And don’t believe the movies. “Panic is really uncommon in disasters. People respond rationally and take care of their com- munities. We know this from 50 years of research in the field.” Choose non- perishable dried or canned foods that don’t require cooking: granola and protein bars, dried fruit and tuna fish (pack a can opener). Light source Consider buying a wind-up flashlight that doesn’t need batteries. Warm clothes, blankets and/or sleeping bags Wool is warm and naturally water resistant. It’ll keep you cozier than cotton. First aid kit Antiseptic wipes, sterile gauze pads and bandages to clean and protect cuts and scrapes. Hygiene As Canada prepares for its 150 th , we can’t think of a better time to connect Canadians to the sounds that have gone missing in their lives. In the spirit of celebration, help us mark Better Hearing Month this May! Call or visit one of our convenient local clinics to book a free hearing test * . Call Today ! Book Your Fre He a ring Te * e st CAA Members can rest assured they always receive our best offer ‡ : • Save up to15% on hearing aids • 15% off Everyday Listening Products • 5 years of free batteries (with hearing aid purchase) 1.888.486.0177 connecthearing.ca/caa ‡Private clients only. Cannot be combined with any other offer, rebate or previous purchase and is non-redeemable for cash. Lyric, BAHA and Econo aids excluded. See clinic for details. *Free hearing tests only applicable for clients over 50 years of age and no fees or purchase are necessary. ®CAA, CAA logo and CAA Rewards trademarks owned by, and use is authorized by, the Canadian Automobile Association. 34 summer 2017 AMA InsIder CAA Ad -Summer Issue Garbage bags Use them to protect items from water and dirt, as well as for trash. Connecting Canadians through better hearing you’ll miss toilet paper and feminine hygiene products if you don’t have them. Hand sanitizer can help kill germs when soap and water are scarce.