Adventure Outdoors Magazine Summer 2017 | Page 104

“ Drink plenty of water, also! It is best to go with a group of two or more people, even if you are an experienced cyclist. “ [ d N a L [ AdVeNtUrEs There are always guides available to take you on a biking expedition, and these are highly recommended if you are just starting out. Take your time, get a feel for the land, and don’t underestimate your attire. It is important to dress appro- priately when going for a long ride, as you will be performing a moderate to high-endurance physical activity and may or may not come into contact with plants, animals, and other outdoor factors. Always wear a helmet and protective gear, such as knee and elbow pads. Drink plenty of water, also! It is best to go with a group of two or more people, even if you are an experienced cyclist. The “buddy system” is highly encouraged, and if you are biking off the beaten path or in a park with known predatory wildlife, it is best to stay on guard and bring protection. Make sure you check with wildlife management and park websites before you head to the area of your choice, to ensure that your gear is approved.