Adult Enrichment Spring Supplement Spring 2019 | Page 22

HEALTH & WELLNESS
Three Secrets to Living Headache Free! New! Become an Allina Health
Do you suffer from headaches or migraines Hospice Volunteer
that interfere with your work and family
life? Would you like to actually resolve your
headaches instead of covering them up with
a pill? Come discover the three secrets to
resolving headaches that your doctor hasn't
told you! Laura Devine
Date: Tue, Mar 26
Time: 6:00–7:30 pm
Cost: $15
Class #: AEW7
Location: John Glenn, 118
Seizure Recognition & Response
One in ten people will have a seizure in their
lifetime. Do you know how to respond?
Learn about epilepsy, overcome the myths
surrounding it, how to identify seizures, and
seizure first aid. Jamila Pickett
Date: Tue, Mar 26
Time: 7:00–8:00 pm
Cost: Free , please pre-register
Class #: AEW1A
Location: Skyview, 202
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If you have a big heart, are a good listener,
or just want to help others, take this
opportunity to learn about the Allina
Hospice Volunteer Program. Volunteers
provide support to hospice patients in a
variety of ways such as companionship,
running errands, caregiver respite, reading
and writing assistance, transportation,
light house cleaning, and meal prep. Our
volunteers support individuals living in
their own homes as well as local residential
care facilities. Come learn more about this
meaningful and life-changing volunteer
opportunity. Judith Plucker
Date: Thu, Apr 4
Time: 10:00–11:00 am
Cost: Free , please pre-register
Class #: AEW14
Location: Gladstone, 105
New! Time for Help?
Calling all adult children of aging parents!
Your parents may still feel they can do
everything independently, but can they
really? In-home care services may be
the assistance you need. Whether it is a
companion once a week for an outing, a
daily visit for meal prep, or somewhere in
between, get an overview of the wide array
of services in which home care agencies are
able to assist. Discussion will also include
how to access local agencies, questions to
ask when interviewing agencies, how to
choose the agency, how to determine the
appropriate amount of assistance, and why
enlisting help sooner rather than later may
actually allow your parents to stay at home
longer. Bring your questions. Sam Aisawa
and Katie Moll
Date: Mon, Apr 15
Time: 6:30–7:45 pm
Cost: Free , please pre-register
Class #: AEW15
Location: Gladstone, 108