Adult Enrichment Spring Supplement Spring 2019 | Page 19

PERSONAL GROWTH
New! Aging in Place
If you would like to continue living in your
current home as you age, you are going
to need a plan! Evaluate your home's
adaptability, safety, and access to family
support or outside services. Discuss
the information your family needs to
know should you ever need assistance
in managing your finances, where your
important papers are stored, your wishes
for continued charitable giving, and more.
Learn how to realistically appraise how well
your plan is working and how to create a
plan B if aging in place is not working. You
will receive two reference guides to record
key information and analyze your future
needs. Christopher and Laurie Kemp
Date: Tue, Apr 23
Time: 10:00–11:30 am
Cost: Free , please pre-register
Class #: AEPG17
Location: Gladstone, 105
New! Self-Defense and
Awareness for Women
Learn how to identify a potential attacker
and the options to deal with such threats.
All techniques taught come from real world
experience and are designed to be used
by women regardless of physical stature or
age. Discover why many of the techniques
historically taught to women will not
work in real life situations and may even
increase the level of threat and harm. This
class includes discussion and some skills
instruction. Mike Long
Date: Tue, Apr 23
Time: 6:00–9:00 pm
Cost: $39
Class #: AEPG19A
Location: Stillwater Area High School,

Media Center
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Date: Sat, May 11
Time: 9:00 am–12:00 pm
Cost: $39
Class #: AEPG19B
Location: Stillwater Area High School,

Media Center
New! The Art of Joyful Living
In this yoga philosophy workshop, you will
be introduced to ways of developing skills
to deal with stress, thoughts, emotions,
relationships, and conflicts that are
common in everyday life. There will be a
presentation, time for journaling, and time
for discussion. Please bring a journal or
notebook. Lynn Hasel
Date: Tue, Apr 23
Time: 6:00–7:30 pm
Cost: $20
Class #: AEPG20
Location: Stillwater Area High School,
PAC-G115
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