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H ealth & W ellness
Chakra Balancing
Chakras are the body ’ s energy centers . Their function is to vitalize the physical body and to bring about the development of self-consciousness . Discover ways to open , balance , heal , and connect your chakras while connecting to the universe and the earth . Katherine McMonagle Date : Thu , Apr 27 Time : 6:30 – 8:30 pm Cost : $ 29 Class #: AEW5 Location : Gladstone , 109
Discover Meditation
Meditation is a powerful , relaxing experience that allows the body , mind and spirit to align and heal . Learn the best way for you to meditate , integrate , balance , revitalize , and thrive . You will also be guided through two meditations : a daily meditation and a chakra ( energy center ) meditation . Katherine McMonagle Date : Thu , May 4 Time : 6:30 – 8:30 pm Cost : $ 29 Class #: AEW6 Location : Gladstone , 109
Discover Medicinal Herbs
There are no weeds ! Discover herbal medicine including history , forms of delivery , efficacy , contraindications , quality of herbs , herbal actions , commonly used herbs , what to include in an herbal remedy kit , where to purchase herbs , and resources for more information . Katherine McMonagle Date : Mon , May 15 Time : 6:30 – 8:00 pm Cost : $ 29 Class #: AEW7 Location : Gladstone , 109
Alzheimer ' s : Know the 10 Signs
The warning signs of Alzheimer ' s disease are often dismissed as side effects of normal aging . If you or someone you know is experiencing memory loss or behavioral changes , it ' s time to learn the facts . Separate myth from reality and address commonly held fears about Alzheimer ' s . Early detection gives you a chance to begin drug therapy , enroll in clinical studies and find out how to recognize the signs in yourself and others . Katie Roberg Date : Thu , May 18 Time : 6:30 – 7:30 pm Cost : FREE , pre-registration requested Class #: AEW18 Location : Gladstone , 105
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