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S pecial I nterest
Learn to Kayak
Learn how to paddle correctly and get in and out of a kayak easily and safely . Both double and single kayaks are available and life jackets are provided . Wear shoes that can get wet and dress in layers for time on the water . Youth must be at least 6 years of age . Kerri Kolstad Date : Sat , May 13 Time : 9:00 – 10:30 am Cost : $ 19 Class #: AER2 Location : Silver Lake Beach
Mother ’ s Day Family Kayak & Camp Lunch
The whole family will learn to paddle a kayak . Afterward enjoy a camp lunch using a campfire and Dutch oven . Camp lunch , outdoor cooking lesson , recipes , single and double kayaks and life jackets provided . Wear shoes that can get wet and dress in layers for time on the water . Youth must be at least 6 years of age . Kerri Kolstad Date : Sat , May 13 Time : 11:00 am – 1:00 pm Cost : $ 23 per person or $ 70 per family ( up to 4 participants ) Class #: AER3 Location : Silver Lake Beach
Energy Healing
This gentle , non-invasive touch therapy complements conventional medicine and can be used to promote relaxation , reduce pain , enhance immune function and manage stress . Learn some basic techniques in the first session . The second session is an experiential opportunity to practice and develop your gift . Katherine McMonagle Date : Tue , Mar 21 & 28 , 2 sessions Time : 6:30 – 8:00 pm Cost : $ 59 Class #: AEW3 Location : Gladstone , 109
Going Gluten Free the Healthy Way
Gluten may be the culprit behind your digestive symptoms . Understand the signs of gluten sensitivity , learn the foods that contain gluten and discover how easy gluten free eating can be . Leave with meal ideas and recipes . Nutrition Educator from Nutritional Weight and Wellness Date : Tue , Apr 4 Time : 6:30 – 8:30 pm Cost : $ 29 Class #: AEW15 Location : Skyview , 202