Adhara Catalogue | Winter 2017 1 | Page 52

GUIDED MEDITATION
CASSANDRA BODZAK WELLNESS EXPERT AND COACH & MEDITATION TEACHER
“ My work is all about helping people create a life that lights them up through utilizing the tools of food , meditation and self-care .”
CUSTOM MORNING MEDITATION PRESCRIPTION
Receive a customized meditation to create a sacred space and morning routine > Audio recording and list of practices | Download via email
LARA RIGGIO ENERGY HEALER
“ Helping you feel your best is my number one goal . We ’ ll fuse eastern healing modalities and western science to help heal the whole you and get you in touch with your life and body .”
ENERGY MAKEOVER VIDEO SERIES
Balance your body inside and out using Eastern healing technology > 15-minute videos | Video Download
STRESS RELIEF VIDEO SERIES
Calm down now and get through your day with these short stress-relief videos > 15-minute videos | Video Download
MARGARET NICHOLS SPIRITUAL TEACHER IN THE ONENESS MOVEMENT
“ I want to provide a real understanding that we cannot seek happiness ; it is a natural byproduct of being authentic within our own lives .”
21-DAY AWAKENING MEDITATIONS
Ancient teachings and spiritual technologies for your modern life > Vol 1 and Vol 2 | Download > Custom spiritual prescription | Phone or Skype followed by downloads
BLISS . HERE . NOW . DIGITAL AWAKENING COURSE
A complete digital experience to ditch suffering and wake up Divine Grace > Guided self-study e-course | Download
SHARON KIRSTIN TRANSFORMATIONAL COACH AND BUSINESS MENTOR
“ I bridge the gap between spirituality , personal development and business development to help you create the future in you desire and deserve .”
SELF-LOVE ALCHEMY AUDIO COURSE
Healing meditations , transformational affirmations and goal structuring to help you emerge elevated in your energy , vision and self-love > Self-guided audio course | Download 50