Adhara Catalogue | Winter 2017 1 | Page 48

HEALTHY EATING
BeU BY LAURA HOLLAND NUTRITIONIST , HOLISTIC WEIGHT LOSS & LIFESTYLE COACH
“ We are what we eat , but we are what we think . How we feel about food and our body is incredibly powerful for our body and our life .”
BeUTIFUL BODY PROGRAMS
Reconnect with you , see your inner and outer beauty , and feel freedom to beU > 8-week or 12-week program options | Virtual
BEU NUTRITION SESSIONS
Discover healing foods and have all of your nutrition questions answered > Single consultation or 3 consultation package options | Virtual
ROBYN YOUKILIS CERTIFIED WELLNESS EXPERT & AUTHOR OF ‘ GO WITH YOUR GUT ’
“ You have the wisdom inside you to become your healthiest self , feel sexy , and engage fully with life .”
INDIVIDUAL NUTRITION COACHING
Work with Robyn one-on-one to learn to be Your Healthiest You ! > Single session or 3 session package options | Virtual
GROUP NUTRITION COACHING
Robyn ’ s signature program Your Healthiest You within a group of women with similar lifestyle goals > 6-month program ( payment options available ) | Virtual
SARAH ANNE STEWART HOLISTIC HEALTH PRACTITIONER & WEIGHT LOSS EXPERT
“ I believe it is your birthright to be happy and healthy .”
HOLISTICALLY SLIM INTENSIVE PROGRAM
An interactive coaching program to help you feel confident and peaceful in your body > 8-week program | Online
MEDITATE SLIM PROGRAM
Powerful self-study program to guide your mind / body connection to self-love > 8-week program | Online
TINA PAYMASTER HEALTH + LIFESTYLE COACH
“ I believe that each and every one of us has the potential to turn our desires into our destination . It ’ s my mission to support you in believing and creating that reality !”
AYURVEDIC LIFESTYLE PRIVATE COACHING
Learn how to treat low energy , digestive issues , skin conditions , weight gain , and emotional eating with a 5,000 year old ancient holistic healing system > 4 session or 8 session packages | Virtual 46