“ It ’ s a growing movement . The more we feel good in our bodies , we ’ re more able to express ourselves and our creativity .”
“ It ’ s a growing movement . The more we feel good in our bodies , we ’ re more able to express ourselves and our creativity .”
Have you ever watched children play ? They are the most embodied little creatures , because they let their feelings drive them . Yet , as a society , we diminish their ability to fully feel as adults by teaching them to push through their feelings . And According to Sarah Anne , pushing through generally means pushing down .
In her healing methods around our complex relationships with food , Sarah Anne believes the emotions we experience and the patterns that we received unconsciously from our parents are transferred right to our dining room tables . It is there that she helps us uncover our patterns so that we can become fully embodied , like the children we once were .
Working with Sarah Anne is not for the faint of heart , but it is for the women who want to get real about their own healing . Her coaching focuses on forgiveness , self-love , optimum diet and other modules that work on all areas of our lives that need attention in order to heal our relationship with food and our bodies .